Ketogenic diet foods

Ketogenic diet food: What to Eat on Keto? What is a ketogenic diet? The ketogenic diet has many similarities to the low carbohydrate diet and the Atkins diet (the Atkins diet is a fast weight loss diet). This slimming diet is associated with a sharp reduction in carbohydrates and its replacement with fat. The result […]

Keto diet basics

Keto diet recipes: Want to know more about it?One of the important fat and fitness diets is the ketogenic or keto diet. Due to its low-fat content, Keto diet recipes offers the opportunity for immediate weight loss. In the ketogenic diet, one’s fitness is fast and almost this weight loss is maintained. In this diet, […]