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Surgery for Weight loss : The most important points

Surgery for Weight loss : The most important points The most suitable type of slimming surgery for every person Surgery for Weight loss Slimming surgery, like all other surgeries, has its own risks and is not easier than other surgeries, so it is important to know the main points in this field and what type […]

Obesity : 1 important technique

Obesity : 1 important technique Talking to obese people like this makes them obeseFor some, being kind has another meaning in the treatment regimen, because years ago some experts believed that embarrassing obese people would help them lose weight, but this view is now completely rejected after extensive studies. In a study of 2,944 adults […]

tips for weight gain

tips for weight gain 7 effective weight loss methods that we have ignored! There are many effective but overlooked methods that can help you lose weight.Most of us have a laid back attitude when it comes to exercising and dieting. Losing weight does not mean spending all your time in the gym, you can achieve […]

how to maintain weight loss

how to maintain weight loss How do people around the world lose weight? What are the secrets of fitness and style of people in European countries? What slimming diet do the Japanese and East Asians get fit? The answer to each of them is their weight loss secrets that you will read in this section […]

Ways to lose weight

Ways to lose weight Simple and practical tips for weight lossWhen it comes to weight loss,we often think of strict diets and fat burning diets, while fitness and weight loss are not all.We have already published dozens of articles under the title of prescriptions, suggestions and tricks for weight loss in Updatebody, but in this […]

Women’s weight loss

Women’s weight loss Weight loss for women over 40-50 years and 5 diet tips for themLosing weight after the age of 40 is actually more difficult than it is in the 20s or 30s, but it is not impossible.With the right attitudes and effort and determination, it is possible to lose extra weight at any […]

herbs for weight loss

herbs for weight loss Introducing some homemade slimming potions with herbal ingredientsSlimming is the dream of many overweight people, which is possible with exercise and a principled diet.Some homemade foods and potions increase your metabolism and fast digestion of your food, and along with a proper diet and exercise, they help you lose weight fast.In […]

weight watchers recipes

weight watchers recipes weight watchers recipes – Find the root cause of your weight comebacksIf you have recently lost weight but have a natural tendency to maintain it despite your natural urges, do not worry because most people who experience significant weight loss will gain weight again and even be unaware of the cause .In […]

Can you lose weight

Can you lose weight without working out ? Losing weight is not easy for most of us and requires a balanced calorie intake.Calorie intake is nothing, in fact it depends on the food you eat. Calories are spent on activity and exercise.If you do not have the ability to try other ways to lose weight […]

Low Vitamin D

Low Vitamin D What is Vitamin D and what is the way to lose weight with this vitamin? -Low Vitamin D Low Vitamin D : Vitamin D is an important micronutrient that has many health benefits that will improve the body’s immunity and strengthen bones.There is a lot of evidence that this vitamin can also […]