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More health : 23 of the most important points

More health : 23 of the most important points Key points to keep your body healthy – More health 1- If you cough too much, eat honey 2- Putting ice on the face increases blood flow and helps prevent the signs of aging and skin wrinkles.Massage a few pieces of ice on the face for […]

Walnuts heart health and important points

How much walnuts should we eat to prevent stroke and heart attack? The effect of walnuts on heart health has been proven, and doctors undoubtedly recommend the inclusion of this high-quality food in the diet of men and women to prevent heart attacks and diseases. Studies have shown that nuts such as walnuts are rich […]

How to strengthen eyesight ( 5 important points )

How to strengthen eyesight ( 5 important points ) Very useful ways to strengthen the eyes:The eye is a prominent organ of the first sense of the five senses , the eye.These are sensitive and delicate organs that should be given more attention by humans in order to be safe from any infectious diseases, etc. […]

Multivitamins and important points

Multivitamins and important points Things to know about taking multivitaminsTaking multivitamins among mothers who are expecting their baby or who are planning to become pregnant should be very sensitive and careful about nutrition and medication. According to the bdf institute, most of the multivitamins produced do not have labels or descriptions of the dangers of […]

Acetaminophen : 1 Important natural acetaminophen

Acetaminophen : 1 Important natural acetaminophen Excessive use of acetaminophen leads to cancer !!! Doctors believe:It is amazing how acetaminophen Beaufort is produced and distributed and consumed to the farthest reaches of the people, so that doctors also give acetaminophen pills to the patient as soon as a fever occurs, without knowing what side effects […]

Eye protection : 5 important points

Eye protection : 5 important points See eye protection methods below.We all ignore this knowing how important eye vision is. About 25 million people worldwide have lost their sight and about 80 million people have visual impairment. Let’s see what strategies can help you maintain optimal vision. 1- Regular eye examinationThe most serious vision problems […]

The healthiest foods in the world ( 12 of the best )

The healthiest foods in the world ( 12 of the best ) These foods are the best foods in the world.If foods are heroes, these 12 items are the strongest. A package of vitamins, minerals and nutrients that help our body perform at its best. These foods are a great way to prevent disease and […]

Nail growth 100% : An important solution for the growth

Nail growth 100% : An important solution for the growth Enhance nail growth with amazing formulaHaving long, strong nails as well as their rapid growth is ideal for many women. Sometimes the nails break easily and usually do not grow fast enough to reach the length of the rest of the nails. For their rapid […]

Vitamins and minerals : 11 of the best and most important

Vitamins and minerals : 11 of the best and most important 11 Essential vitamins and minerals needed by the body :Get the most nutrients and vitamins your body needs by using healthy food sources so that your body does not become deficient. We all know that vitamins and minerals are essential nutrients for our bodies […]

Vitamins muscle

Vitamins muscle Vitamins muscle : Athlete muscle repair with these natural vitamins and plant sourcesRepair damaged muscles from exercise or strenuous physical activity with a few vitamins.These vitamins are known as ascorbic acid, which is a powerful antioxidant.As you drive home from the gym, muscle growth and repair occur at the cellular level.Cell synthesis and […]