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Good health: 22 of the most important points

Good health : 22 of the most important points Key points to keep your body healthy1- Pepper reduces the risk of Parkinson’s disease.Pepper consumption twice a week reduces the risk of Parkinson’s disease by one third. 2- It is important to provide energy to the body during the cold season, and toast can be one […]

Stroke : 1 important point about taking too much vitamin E

Stroke : 1 important point about taking too much vitamin E Vitamin that causes stroke if overdosed :The permissible dose of this vitamin is 12 mg.Consumption between 50 to 500 mg per day of this vitamin, which enters the body through supplements, causes rupture of cerebral arteries, which eventually leads to stroke and very bad […]

Lemon benefits : 7 important points

Lemon benefits : 7 important points Extraordinary benefits of lemon and its unique effect in detoxifying the body:Detoxification of the body and cleansing of the body of toxins with lemon juice has been approved and recommended since ancient times. In addition to detoxification, this high-quality fruit has other properties that you will be familiar with. […]

The healthiest foods in the world ( 12 of the best )

The healthiest foods in the world ( 12 of the best ) These foods are the best foods in the world.If foods are heroes, these 12 items are the strongest. A package of vitamins, minerals and nutrients that help our body perform at its best. These foods are a great way to prevent disease and […]

Nail growth 100% : An important solution for the growth

Nail growth 100% : An important solution for the growth Enhance nail growth with amazing formulaHaving long, strong nails as well as their rapid growth is ideal for many women. Sometimes the nails break easily and usually do not grow fast enough to reach the length of the rest of the nails. For their rapid […]

Tart cherry juice 100% : What are the best health benefits of tart cherry juice ?

Tart cherry juice 100% : What are the best health benefits of tart cherry juice ? Properties of tart cherry juiceJuices have always been part of a healthy diet .Fruit extracts are an effective way to get essential nutrients, vitamins and minerals found in fruits.Some people prefer to drink water instead of whole fruit, because […]

Vitamins and minerals : 11 of the best and most important

Vitamins and minerals : 11 of the best and most important 11 Essential vitamins and minerals needed by the body :Get the most nutrients and vitamins your body needs by using healthy food sources so that your body does not become deficient. We all know that vitamins and minerals are essential nutrients for our bodies […]

Vitamins muscle

Vitamins muscle Vitamins muscle : Athlete muscle repair with these natural vitamins and plant sourcesRepair damaged muscles from exercise or strenuous physical activity with a few vitamins.These vitamins are known as ascorbic acid, which is a powerful antioxidant.As you drive home from the gym, muscle growth and repair occur at the cellular level.Cell synthesis and […]

Exercise for vertigo 100% : What is best Exercise for vertigo ?

Exercise for Vertigo + Diet for Vertigo: Exercise for vertigo : Vertigo is a common phenomenon that affects approximately 1 in 7 people. It corresponds to a feeling of rotation in our environment, which is why we often use the expression “having the head-spinning” to describe it.Some vertigo may be accompanied by other signs such […]