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Vegan diet weight loss

Are Meatless Mondays For You? Mondays were advertised as a way to support the troops. In 2003, the idea was revived by public health experts to encourage positive changes in the way we eat. Begin each week with a meat-free day or design a schedule that works for your family. As you plan your new […]

Pescatarian diet plan

pescatarian diet: What Do They Eat? Low-fat diet + List of world-famous diets What is a low-fat diet? Simply put, the Pescatarian diet is a diet in which a person is not allowed to eat meat but can eat fish. In other words, a diet in which the use of fish and other seafood is […]