Veggies meals

how to eat more veggies? 5 Ways to Get Yourself to Eat More Veggies Most doctors and medical professionals will agree: there is no food that is healthier than vegetables. The problem is, most people find that eating vegetables on a daily basis is difficult. Think back to when you were a child, slapping hands […]

Vegetarian recipes easy

what is a well-balanced diet for a vegetarian? What is a vegetarian diet? What is the correct herbal method? Vegetarian diets can be beneficial but provided they are properly planned. Vegetarians with a proper diet can reduce the risk of diseases such as obesity, hypertension, constipation and colon cancer (part of the colon), and if […]

How is diet by blood type ?

The diet by blood type: intox or detox? And if we were overweight because our diet was not adapted to our blood type? This is what Dr. Adamo, creator of the diet by blood type, claims. So, more scam or nutritional revolution?Profile : Group O: high in protein, low in carbohydratesGroup A: vegetarianGroup B: balanced […]