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Artificial Sweeteners

The Truth About Artificial Sweeteners Artificial sweeteners sound like such a great idea. You can have the sugary taste you love with zero calories, so you don’t have to worry about gaining weight. Even organizations like the American Heart Association and American Diabetes Association approved the use of artificial sweeteners to some extent. On the […]

No sugar

8 Key Tips To Follow A Diet No Sugar + 3 Recipes And Menu Foods high in sugar increase the risk of tooth decay, heart disease, type 2 diabetes, and weight gain. Dieting without sugar is therefore appropriate. But not easy to escape the sugar! In this article, I will give you some tips to […]