Artificial Sweeteners

The Truth About Artificial Sweeteners Artificial sweeteners sound like such a great idea. You can have the sugary taste you love with zero calories, so you don’t have to worry about gaining weight. Even organizations like the American Heart Association and American Diabetes Association approved the use of artificial sweeteners to some extent. On the […]

What diet for diabetes?

what is a gestational diabetes diet?If you have gestational diabetes, your diet will become more important. Diabetes occurs when the body cannot produce or consume insulin effectively. Insulin is a hormone produced by the pancreas that allows cells to convert glucose into your bloodstream called glucose into usable fuel. Accumulating too much glucose in your […]