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serotonin function – Surprising Facts About Serotonin and Your Diet

Surprising Facts About Serotonin and Your Diet Serotonin is a neurotransmitter that is involved in many mental and physical functions. That includes the regulation of appetite and mood. The way you eat determines the levels of serotonin in an indirect way, but powerful. Serotonin is made from tryptophan, one of amino acids in the protein. […]