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Diet 16/8 : Do you khnow about the diet 16/8 ?

Diet 16/8 Diet 16/8 to lose weight without forcing Diet 16/8 : We eat what we want for eight hours, we swallow only water the rest of the time: diet 16/8 seems effective method to lose weight without having to do a drastic diet. This approach refers to the more general concept of intermittent fasting, […]