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Walnuts heart health and important points

How much walnuts should we eat to prevent stroke and heart attack? The effect of walnuts on heart health has been proven, and doctors undoubtedly recommend the inclusion of this high-quality food in the diet of men and women to prevent heart attacks and diseases. Studies have shown that nuts such as walnuts are rich […]

Healthy and happy : 3 important points

Healthy and happy : 3 important points If you are looking for ways to keep your body healthy and have a happier life, do not miss this article.There are very simple and workable solutions for your health and to have a healthy and energetic life, by observing them, you can prevent the weakness of the […]

Key to health : 22 important points for health

Key to health : 22 important points for health Key points to keep your body healthy 1- Try to eat at certain times. True, this can be bypassed-but not unless you’re a techie who knows what he’s doing. Calmly. 2- Spicy foods that sometimes make us cry have many properties Better heart health Lowering blood […]

Younger looking : 6 important tips for skin rejuvenation

Younger looking : 6 important tips for skin rejuvenation Having young skin by following these tips For each thing, there is a set of general principles and a series of specific principles that are discussed according to different categories. Skin and beauty are also very widely discussed, but there are some basic principles in this […]

Live longer : 8 of the best tips

Live longer : 8 of the best tips To have a long and healthy life, do the following ways. 1- Do not overeatScientists at the University of Louis found that filling 70% of the stomach during starvation allowed better and easier digestion without putting pressure on the gastrointestinal tract and heart to prevent damage to […]

skin cracks 100% : The best home and herbal remedies

skin cracks 100% : The best home and herbal remedies The best home and herbal remedies for skin cracksIt does not matter how the skin cracks are created in your body, but the solution to this problem is important, basically these small and large cracks are caused by pregnancy or weight loss, and there are […]

Wrinkles on the hands : 16 homemade masks and the best beautification :

Wrinkles on the hands : 16 homemade masks and the best beautification : Hand wrinkle mask for beauty and rejuvenation of hand skinWhen it comes to facial care, be sure to remember the wrinkles.The beauty of your skin depends largely on the products you use for your skin;Such as sunscreens, moisturizers, serums, masks, etc. But […]

skin blemishes : 9 of The best ways to get rid of blemishes on the face

skin blemishes : 9 of The best ways to get rid of blemishes on the face Vegetable oils to remove skin blemishesskin blemishes : Recently, vegetable oils have become a word for beauty, but in fact, they have been used in traditional medicine for thousands of years.The ancient Egyptians were the first to use vegetable […]

Skin damage

skin damage   Skin damage – yogurt Mask skin damage – 1- Use your yogurt Mask to clean and disinfect your skin.1 cup of yogurt and add a quarter cup of honey to the skin of your face and wash your skin after 15 minutes.If your skin is dry, use high-fat yogurt and if your skin […]