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abdominal fat

The Surprising Link between abdominal fat and vitamin D Junk food and lack of exercise may be the most obvious reasons for having a large size, but a new study suggests another factor that may surprise you. The researchers found a strong link between low vitamin D levels and excess abdominal fat. Obese men and […]

Exercise to lose belly fat

what best exercise and diet to lose belly fat??? Ways to Lose Abdominal Fat Being overweight is not necessarily unhealthy. In fact, many people are overweight and in good health. In contrast, many people with normal weight have obesity-related metabolic problems. That’s because the skin under the skin is not really a big problem (at […]