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Good health: 22 of the most important points

Good health : 22 of the most important points Key points to keep your body healthy1- Pepper reduces the risk of Parkinson’s disease.Pepper consumption twice a week reduces the risk of Parkinson’s disease by one third. 2- It is important to provide energy to the body during the cold season, and toast can be one […]

Walnuts heart health and important points

How much walnuts should we eat to prevent stroke and heart attack? The effect of walnuts on heart health has been proven, and doctors undoubtedly recommend the inclusion of this high-quality food in the diet of men and women to prevent heart attacks and diseases. Studies have shown that nuts such as walnuts are rich […]

Benefits of crying and important points

Benefits of crying to maintain health and beauty Do you know the benefits of crying or do you think crying is bad for your health? It is true that grief is the cause of illness and aging, but do not forget that crying normally promotes the health of the body and skin by expelling toxins […]

Healthy and happy : 3 important points

Healthy and happy : 3 important points If you are looking for ways to keep your body healthy and have a happier life, do not miss this article.There are very simple and workable solutions for your health and to have a healthy and energetic life, by observing them, you can prevent the weakness of the […]

Key to health : 22 important points for health

Key to health : 22 important points for health Key points to keep your body healthy 1- Try to eat at certain times. True, this can be bypassed-but not unless you’re a techie who knows what he’s doing. Calmly. 2- Spicy foods that sometimes make us cry have many properties Better heart health Lowering blood […]

Public health : 23 important points

Public health : 23 important points Very useful tips to keep your body healthy Public health 1– Broccoli is one of the most useful herbs.Some of the properties of this vegetable are as follows:. Prevents cancerPrevents overeatingIt is effective in strengthening the immune system. Fights diabetes. Fights heart disease. Prevents coldsHelps improve bone function. Regulates […]

Health : 20 important points

Health : 20 important points Key points for body health: 1– Dissolve 3 tablespoons of honey with 2 tablespoons of lemon juice in a glass of boiling water to make a magic solution to relieve cough and sore throat at home. 2– Thyme oil is often used for fragrance because it contains an active ingredient […]

Health Tips : 23 important and helpful points

Health Tips : 23 important and helpful points Key and effective tips for maintaining the health of the body 1– High blood fats increase the risk of Alzheimer’s disease. 2– To skin and disinfect it and to eliminate toxins from the body, you should drink 8 glasses of water daily. 3– Coconut is one of […]

Lemon benefits : 7 important points

Lemon benefits : 7 important points Extraordinary benefits of lemon and its unique effect in detoxifying the body:Detoxification of the body and cleansing of the body of toxins with lemon juice has been approved and recommended since ancient times. In addition to detoxification, this high-quality fruit has other properties that you will be familiar with. […]

Maintaining Health : 22 very important points

Maintaining Health : 22 very important points Key points to keep your body healthy Maintaining Health 1- 6 minutes of daily study can reduce stress by up to 68%. Other long-term properties of the study have been reported to prevent and delay the onset of Alzheimer’s disease, which almost all humans experience to some degree […]