What is 16 8 diet

What is 16 8 diet ? What is 16 8 diet and how does it help you lose weight? What is 16 : 8 diet :Intermittent dieting has come to the fore in recent years as a way to lose weight and improve overall health, and there are several ways to practice this. One of […]

Fasting mimicking diet do it yourself

Fasting mimicking diet do it yourself Health and anti-aging solution with FMD dietIf you are one of those people who stop eating a lot and are looking to lose weight, you know that some tasks and diets are more useful than others, because if an excessive diet makes you lack energy Slower, stores more fat.So […]


PICKY EATER Parents Guide to Pleasing a Picky Eater PICKY EATER : Convincing a bit difficult to eat can be a challenge for parents. Between the ages of about 2 and 5, it is natural for children to become powerful picky about what they will and will not eat. Try the following tips to keep […]

Winter weight gain

Winter weight gain : The Harsh Truth about Winter Weight Gain Winter weight gain : There are many reasons why you tend to gain weight in the winter, but there’s only one result. You wind up, greeting the spring heavier than you were the year before. In fact, the average adult gains 5 to 7 […]