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Stroke : 1 important point about taking too much vitamin E

Stroke : 1 important point about taking too much vitamin E Vitamin that causes stroke if overdosed :The permissible dose of this vitamin is 12 mg.Consumption between 50 to 500 mg per day of this vitamin, which enters the body through supplements, causes rupture of cerebral arteries, which eventually leads to stroke and very bad […]

Lemon benefits : 7 important points

Lemon benefits : 7 important points Extraordinary benefits of lemon and its unique effect in detoxifying the body:Detoxification of the body and cleansing of the body of toxins with lemon juice has been approved and recommended since ancient times. In addition to detoxification, this high-quality fruit has other properties that you will be familiar with. […]

Headache treatment : Important tips for treating headaches by bathing

Headache treatment : Important tips for treating headaches by bathing The amazing effect of bathing on the treatment of headaches In the bath, the peripheral blood circulation increases and the color of the face lightens, and the dirty that has accumulated on the skin is thoroughly cleansed. Also, using foot stones and massaging the soles […]

Maintaining Health : 22 very important points

Maintaining Health : 22 very important points Key points to keep your body healthy Maintaining Health 1- 6 minutes of daily study can reduce stress by up to 68%. Other long-term properties of the study have been reported to prevent and delay the onset of Alzheimer’s disease, which almost all humans experience to some degree […]

Healthy body : 18 of the most important points

Healthy body : 18 of the most important points Key points to keep your body healthy 1- Those who are interested in their teeth should eat some bread before eating sweets;Because it fills the bread crumbs between the teeth and does not allow the sweet ingredients to damage them. 2- Soy or soy beans is […]

Body health : 25 important tips for a healthy body

Body health : 25 important tips for a healthy body Very useful tips for maintaining the health of the body – Body health 1- Vitamin C in lemons increases the absorption of iron from plant sources such as cereals, legumes and vegetables. Vitamin C, vitamin E and selenium help protect the skin from sun damage […]

How to get rid of a headache without medication ( 9 Important Tricks )

How to get rid of a headache without medication ( 9 Important Tricks ) 9 simple tricks for quick relief and treatment of headache without medicationFor many people in today’s busy world, headaches have become commonplace. Sometimes they are the result of medical problems, but often they are simply the result of stress, dehydration, or […]

Before sleep : Important point about studying 4 hours before bedtime

Before sleep : Important point about studying 4 hours before bedtime Doing this before bed is very harmful to brain health! Before going to bed, making a number of common mistakes in today’s world leads to insomnia and disorders of comfortable and natural sleep at night, which have unpleasant consequences for the health of the […]

Wrinkles on the chest : 7 of the best ways

Wrinkles on the chest : 7 of the best ways 7 easy ways to get rid of Wrinkles on the chest and neckYour breast skin is as sensitive as your face skin, but we bet women usually do not pay attention to it, we do not hydrate this part of the body and expose it […]

Stomach growling (important points)

Stomach growling (important points) See all the things you need to know about bloating. Unpleasant sound that sometimes upsets us will certainly upset our internal parts of the body, so it is better not to neglect this issue and follow the behaviors recommended in this section. What are the main causes of abdominal cramps? – […]