skin care

skin care

skin care

Common mistakes women make in caring for their skin :
Many of us are looking for how to have more beautiful skin.
That’s why we follow skin care routines to accomplish our goals perfectly.
In this section of Updatebody, we are going to introduce the big mistakes women make in their skin care program so that you do not commit them.

Use of toxic substances
There are thousands of toxins that find their way into products. Many of them disrupt the overall health of the body, disrupt hormones, increase the risk of cancer, skin allergies and allergies.

So you have to be careful that the skin care product you use does not produce these toxic substances.
Substances such as parabens, phthalates, triclosan, and chemical sunscreens, as well as chemical and industrial fragrances, are toxic.

Excessive consumption of cream
If you think that the more skin care creams you use, the better.
You are wrong.
You need to be moderate in the use of any skin care product you use because too much cream will damage your skin.

High retinol intake
If you use retinol as an anti-aging agent, it can cause skin inflammation.
To reduce this risk, apply a moisturizer first and then apply retinol. Applying a moisturizer before retinol prevents inflammation, redness and dryness of the skin.

Use wipes to clean the face
There are many wipes that many people use because of their ease of use, but if you want to limit makeup cleansing to just these wipes;
It will definitely cause a lot of damage to your skin because these wipes, due to their chemicals and pungent odor, cause the skin to become rough and damage your skin in the long run.
So it is better to use other solutions to clean your skin.

Not believing in dehydrated oily skin
Many people think that if they have oily skin;
Their skin is always full of water and they never experience dehydration, but this thinking is completely wrong.

When your skin is dehydrated, it tries to compensate by producing excess fat, which increases the oiliness of the skin.
While it does not deliver any moisture.
So you should be careful not to dehydrate your oily skin and use moisturizing and hydrating facial oils.

Peeling too much or too little
There are two types of peels:
chemical peels and physical peels.
Each has its advantages and disadvantages, but in general, too much peeling or too little peeling will damage your skin.

Excessive use of exfoliators weakens the skin and consequently impairs the skin’s resistance function, leaving the skin unresponsive to infections and bacteria.

So you have to be careful not to overdo the peeling.
Exfoliation should be part of your skin care routine, but do not overdo it.

skin care program
skin care

Ignore different areas of the skin
Many women only consider their facial skin sensitive and do not pay attention to other areas of the skin.
Apart from the face, the neck and shoulders have sensitive and thin skin and are important parts of the body.
As your facial skin ages, so does the skin in these areas, so apply sunscreen to these parts of your body as well.

Use sunscreen
One of the worst mistakes a person can make is not to use sunscreen on their skin.
Some people believe that since the cosmetics they use contain SPF, they no longer need a separate sunscreen, but this thinking is completely wrong.

Sunscreen is not just for summer, spring and sunny days.
If you stay in the cloudy sky for more than 10 to 15 minutes without sunscreen, your skin will be damaged over time.
Therefore, you should use sunscreen outdoors in any situation and do not limit yourself to SPF cosmetics.

Use retinol throughout the day
Retinol is a powerful anti-aging substance that reduces the size of wrinkles, improves hyperpigmentation and helps treat acne.

You need to know when to use retinol is most beneficial because retinol is an unstable substance;
Especially when exposed to heat and light.
So be careful not to use it indiscriminately in your morning routine and be sure to use it before bed.

Do not moisturize the face after cleansing
Cleansing means washing the face in the bathroom or in the sink or any kind of cosmetic cleansing.
After cleansing, be sure to use a moisturizer to prevent dry and itchy skin as water usually removes excess fat and you may experience dry skin;
Even if you have oily skin, be sure to use a light emollient after cleansing.

Similar morning and evening routine
Of course, sticking to a skin care routine should not be too complicated, but some people consider their morning and night routines to be the same routine to make their job easier, but you should consider the time of day when Once you are done, determine your routine.

Use a mild cleanser afterwards, but use a stronger cleanser in the evenings.
Always have sunscreen during the day.
Schedule skin treatments such as exfoliation, face masks, etc.

You can use one during the day and one at night so that the skin care products do not mix.
For example, vitamin C and retinol should not be combined.
Apply retinol cream for night routines.

Do not use preservatives such as antioxidant serums during the day, which expose your skin to free radicals and harsh substances.

Wash face with warm water
It is better not to wash your face with hot water because hot water not only damages the skin’s natural oils but also causes dryness and inflammation of the skin.

Failure to follow the order of the creams
If you have several skin care products, do not use them together and keep your senses in order to be properly absorbed by your skin, because if their ingredients are combined, they may react the opposite.
First of all, use skin serum, then lotion and finally skin cream.

Use of very heavy care materials
There are many reasons why you should not use regular soap to wash your face, because regular soap contains very heavy ingredients for facial skin and in the long run it causes severe dehydration and removes the natural and necessary oils from the skin.
Especially if you have dry and sensitive skin, you should never use very heavy products and be satisfied with mild cream cleansers.

Use of incompatible materials
Sometimes, without realizing it, you use ingredients in your skin care that never complement each other and may even overlap.
For example, the combination of acid and retinol can be a very poor skin care combination.

Salicylic acid and glycolic acid are the same and it is better to use them separately so that your skin does not have too much peeling. Also, chemical peels should never be used with retinol in one day, as it will cause allergies.

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