side effects of soda : 4 important diseases for the liver
Serious effects of soda on liver health
You are probably familiar with the effect of soft drinks on obesity, but these carbonated and sugary drinks can also have a serious effect on the liver.
Many of the chemicals in soft drinks have a negative effect on the liver and other parts of the body.
The liver’s job is to trap toxins and turn them into harmless substances, purifies the blood and metabolizes fats, so it should be as healthy as possible.
In this section of Updatebody, we will talk more about the effects of soft drinks on the liver.
Liver disease caused by alcohol
The results of an experiment show that an artificial sweetener called aspartame, which is used in diet drinks, alters the liver function of mice.
Aspartame causes liver poisoning, a disease caused by medications such as ibuprofen and erythromycin.
Side effects of soda on the liver include:
1- Fatty liver disease
According to studies, soda can cause fatty liver.
In this study, soft drink consumption of healthy people and people with fatty liver were compared with each other and were monitored for about 36 months.
According to the results, 80% of people with fatty liver received 50 grams of sugar per day from soda, which was much less in healthy people.
The aspartame in diet drinks may increase insulin resistance and cause fatty liver disease.
2- Accumulation of formaldehyde chemical in the liver
Other research has shown that even small amounts of aspartame cause formaldehyde to accumulate in the liver of mice and bind to protein.
Formaldehyde is a gas found as a preservative in most foods.
In addition, it can enter the body through cigarette smoke and eating certain foods.
This substance has caused cancer in animals in the laboratory.
Exposure to large amounts of formaldehyde can cause cancer in humans.
3- Liver poisoning
Here we are talking about spartan sugar, which is used to sweeten diet drinks and causes serious damage to the liver.
Studies show that aspartame is a chemical that alters liver function, resulting in the liver producing toxins.
Liver poisoning is often caused by certain medications.
In fact, aspartame is so harmful to the body that it damages the liver like drugs.
4- Cirrhosis of the liver
Soft drinks containing preservatives called sodium benzoate can cause liver cirrhosis, which if left untreated can lead to ulcers and liver failure.
According to studies, sodium benzoate damages liver cells and the vital organs of the body.
In one experiment, the effect of sodium benzoate on live yeast was investigated.
The results showed that sodium benzoate disrupted cell function by inactivating DNA in mitochondria and was associated with many nerve-damaging diseases, such as Parkinson’s.
- Some manufacturers have stopped using sodium benzoate in their drinks, so be sure to read the ingredients of the drinks before buying.