Sex hormone binding globulin

sex hormone binding globulin

How to Use Masturbation to Beat Premature Ejaculation (Secrets to Boost Stamina in Bed Exposed!)- sex

If you have been wondering about how to beat premature ejaculation and increase your stamina in bed, you will want to read this now. Did you know that masturbation – if performed in the right way – can boost your sexual stamina? It’s true. However, there are 4 important tips you need to remember if you are ever going to make a success out of it.

Share on twitter
Share on linkedin

Tip #1 – Don’t Ever Do It Without the Right Lubricant

The purpose of masturbation, especially when you are doing it to last longer in bed, is to make the experience as close as you can to normal sex. When you masturbate without a lubricant, your penis becomes extremely sensitive to a dry hand. So, once you start your experience with your woman, your penis will not be able to adjust to a warm and moist environment. Always use a lubricant when you are masturbating. It is the smart thing to do.

Sex hormone binding globulin

Tip #2 – Do Not Rush Through It

Men are naturally hardwired to stimulate themselves to ejaculate quickly during masturbation. But to adapt masturbatory techniques to boost sexual endurance, you have to do it differently. Take it S-L-O-W. If you are the type who gets it over in one minute flat, you may have a tough job getting used to it. Here’s the trick: Stop all stimulation when you feel close to a climax.

Remember, masturbation should be a process of training when you have premature ejaculation. Rushing through it – no matter how eager you are about getting off – is the worst thing you do. You should progressively stretch the process out to 15 to 20 minutes, so that you reap real benefits from this technique.

Tip #3 – Do Not Get Distracted

The right time to train yourself is when you are relaxed, and not likely to be distracted. If you are in a hurry, just don’t do it.

Tip #4 – Avoid Getting Overly Excited

Most men go about using this technique in an incorrect manner. You see, some men will watch pornography until they start getting an arousal. Then they start to stimulate themselves. That is wrong. Ideally, you should be building up the arousal right from the start. It is only then that you will understand when and how to control your arousal, which is the most vital component in helping you enjoy longer lasting sex without ejaculating early.

Remember, you can use masturbation not just for your own self-seeking pleasure, but as a super effective springboard to control your premature ejaculation. These four tips will get you started the right way.

Sex hormone binding globulin