A closer look at the lordosis ; Causes and methods of care – Lordosis treatment
Lordosis treatment : lordosis Low back pain is a severe curvature of the spine.
This difference differs from the usual curves of the spine in the thoracic, and lumbar regions, and to some extent to the neck (near the neck).
The natural curves of the spine place the head on the pelvis and act as a shock absorber to distribute mechanical stress during movement.
As mentioned in the Updatebody section, low back pain is seen in all age groups and this problem mainly affects the lumbar spine, but can also occur in the neck.
When it occurs in the lumbar spine, the buttocks The patient may become more prominent and change in general.
It can also be painful and sometimes affect movement.
Factors affecting the lumbar region – Lordosis treatment
Some disease processes can affect the structural integrity of the spine and contribute to low back pain.
As we will say in this section of Updatebody, some common causes are: kyphosis, obesity and osteoporosis.
Disc inflammation is inflammation of the disc space between the vertebrae.
Kyphosis may push the lower back to compensate for the imbalance created by the lumbar spine at a higher level of the spine.
Obesity may cause people to bend backwards to improve balance.
This has a negative effect on physical condition.
Osteoporosis is a bone density disease that can cause the bones to relax and compromise the structural integrity of the spine.
Spondylolisthesis occurs when a vertebra moves forward, usually in the lumbar spine.
Common causes of Lordosis – Lordosis treatment
Lordosis can affect people of any age, and certain conditions and factors can increase the risk of Lordosis…
Spondylolisthesis is a disease of the spine in which one of the lumbar vertebrae descends toward the bone.
It usually gets better with treatment or surgery.
Achondroplasia is one of the most common complications of dwarfism.
Osteoporosis is a bone disease that causes a loss of bone density that increases your risk of fractures.
Osteosarcoma is a bone cancer that develops near the knee, or the upper arm bone near the shoulder.
Obesity is a worldwide disease that puts people at risk for serious diseases such as diabetes, heart disease, and cancer.
What are the types of Lordosis? – Lordosis treatment
Lordosis in the lower back:
Lordosis in the lower back is the most common type of spine.
The easiest way to check this position is to lie on your back on a flat surface.
You should be able to put your hand under your lordosis.
A person with a lordosis will have a lot of space between the back and the ground.
In a healthy spine, your neck should be very large in the shape of a C and point to the back of your neck.
Cervical vertebrae occur when your spine in the neck area usually does not bend properly.
It could mean:
What are the symptoms of lordosis? – Lordosis treatment
The most common symptoms of lordosis are muscle pain.
When your spine bends abnormally, your muscles stretch in different directions, causing them to contract or expand.
If you have a sore throat, the pain can spread to your neck, shoulders and back of the neck.
You may also experience limited movement of your neck or lower back.
You can check yourself by lying on a flat surface and checking the space between the curvature of your neck and Waist and the ground.
If you experience other symptoms, make an appointment with your doctor, such as:
Pain with electric shock
Poor bladder control
Difficulty maintaining muscle control
Children’s lumbar region – Lordosis treatment
Often, lordosis occurs in children for no known cause.
This happens when the muscles around your baby’s buttocks become weak or stiff.
Lordosis is usually corrected as your children grow older.
Lumbar arch can also be a sign of a hip dislocation, especially if your child has been in a car accident or fallen somewhere.
Other conditions that can cause lordosis in children are usually related to the nervous system and muscle problems.
These conditions are rare, such as:
Minolumingocell, an inherited condition in which the spinal cord has a slit in the lumbar bones.
Muscular dystrophy, a group of inherited disorders that cause muscle weakness.
Muscular atrophy of the spine, an inherited disease that causes involuntary movements.
Arthrogyposis, a problem that occurs at birth, where the joints can move normally.
Lordosis in pregnant women – Lordosis treatment
As mentioned in the Updatebody, many pregnant women suffer from lordosis and have symptoms of lordosis, bulging abdomen and buttocks.
But research shows that lordosis during pregnancy is actually your backbone to change your center of gravity.
General pain may be due to changes in blood flow to your body, and the pain is likely to go away after delivery.
What is the diagnosis of lordosis? – Lordosis treatment
Your doctor will look at your medical history, perform a physical exam, and use other symptoms to help determine the extent of your lower back arch.
They consider the following:
Whether your lower back is flexible or not
The size of your range of motion
Is your spine level or not?
Are there any other abnormalities?
It may also ask the following questions:
When did you notice the large curvature of your waist?
Has this curve gotten worse?
Has your curve changed shape?
Are you in pain?
After this, your doctor will arrange tests, including x-rays of your spine, to see the angle of curvature of your back.
How can lordosis be treated ? – Lordosis treatment
Most people with lordosis do not need medical treatment unless their condition is severe.
Treatment for lordosis depends on how severe your lower back is and whether there are other symptoms.
Treatment options include – Lordosis treatment
Medication to reduce pain and swelling
Daily physical therapy, strengthening muscles and range of motion
Weight loss will be followed by fatigue and constant tiredness
In children and adolescents – Lordosis treatment
Surgery, in severe cases with neurological problems
Take dietary supplements such as vitamin D.
What is the perspective of the lumbar region? – Lordosis treatment
In most people, lordosis does not cause significant health problems.
But it is important to have a healthy spine, because the spine is responsible for many of our movements and flexibility.
Failure to treat lordosis can lead to long-term discomfort and increased risk in these organs:
How to prevent lordosis pain?
While there are no specific guidelines for preventing lordosis pain, you can do some exercises to keep your spine in good shape and healthy.
Tilt the neck
Yoga, like cat and bridge mode
Raise the leg
Tilt the pelvis on a stable ball
Prolonged standing may change the curve of your spine.
According to one study, sitting in the lower back curve is significantly reduced.
Try to rest.
You also want to make sure that your seat has enough support.
You should have yoga mats for ground exercises.
When should I see a doctor?
If your lower back is corrected when it bends, you do not need treatment, but if you bend and your lower back stays in place (the curve is not flexible), you should seek treatment.
If you have pain, you should seek treatment.
Most flexibility, mobility and daily activities depend on the health of the spine.