Kidney stones diet
Kidney stones diet : Kidney stones are various types of hard sediment that build up in the kidneys from acidic salts and cause pain in the lumbar and lateral area, which will vary depending on the type of stone treated.
Kidney stones can be caused by a variety of causes, such as family history or poor nutrition, depending on the type of stone and the condition of the patient.
Kidney stones are hard sediment that builds up inside your kidneys from acid and salts.
A kidney stone is a very common disease that needs to be recognized for its beneficial and harmful foods for kidney stones patients.
Here’s a question that nutrition can help treat kidney stones and can I help prevent kidney stones by changing what I eat?
In response, we must say that nutrition plays an important role in the treatment of all diseases, and in addition, as we will continue to say in this section of Nutritional Health, patients with kidney stones have special nutrition that includes essential fats.
One thing for everyone’s health
Drinking enough water – kidney stones diet
Mostly water is the most important thing you can do to prevent kidney stones.
If you don’t have kidney failure,
Many healthcare professionals recommend that you drink 6 to 8 glasses of water a day.
Talk to a Nutritionist professional about how much you should drink.
Studies have shown that dietary approaches to stopping the blood pressure (dash) diet can reduce the risk of kidney stones.
Studies show that overweight,
Increases the risk of kidney stones.
A dietician can help you plan your diet to help you lose weight.
Does the type of kidney stone affect the food choices I have?
Yes, if you have kidney stones before,
Ask your healthcare professional what type of kidney stone you have.
Depending on the type of kidney stone,
You may be able to change the sodium level,
Animal protein, calcium, or folic in the food you eat,
Prevent kidney stones.
Kidney stone types – kidney stones diet
Calcium oxalate stone Calcium phosphate rock Uric acid stones Cystine stones
A dietitian who specializes in kidney stone prevention can help you prepare meals to prevent kidney stones.
Find a diet that can help you.
Proper nutrition for excretion of calcium oxalate stones
Oxalate Reduction – kidney stones diet
If you have calcium oxalate, you may want to avoid these foods to reduce the amount of oxalate in your urine:
Nut products peanut Oxalate Rhubarb Spinach
Nutrition and Diet of Calcium Phosphate Kidney Stones:
Reduction of sodium – kidney stones diet
Your chances of developing kidney stones increase when you eat more sodium.
Sodium is part of the salt.
Sodium is present in many canned, packaged and fast foods.
There are also lots of spices and meats.
Grains such as beans, dried peas, lentils and peanuts Soy foods, such as soy milk, soy butter, and soy cheese Nut and cereal products such as almonds and bitter almonds, walnuts and pistachios, and sunflower seeds
The role of calcium in the nutrition of kidney stones
Get enough calcium from foods:
Even though calcium seems to be the cause of calcium stones,
But it is not.
Inappropriate quantities, calcium can block other substances in the digestive tract that can lead to stones.
Talk to a healthcare professional about the amount of calcium needed to help prevent calcium phosphate formation and support strong bones.
You may be better off eating foods like calcium, juice, cereals, bread, some vegetables, and some beans.
What is the role of protein in the nutrition of kidney stones patients?
Limit animal protein:
Eating animal protein may increase your chance of developing kidney stones. An expert probably tells you to limit eating animal protein, including:
Veal, chicken egg Fish and clams Milk, cheese and other dairy products
Although it may be necessary to limit the amount of animal protein, you still need to make sure you get enough protein.
A little bit of animal meat and protein, usually with beans,
Consider dried peas and lentils,
These are plant-based foods that are high and low in protein digestion.
Diet and Proper Nutrition of Patients with Cystine Kidney stones
Most Americans consume too much sodium.
Adults should consume less than 2,300 mg daily.
One teaspoon of salt contains 2.325 mg of sodium.
A few tips to reduce sodium intake
Check the percentage of daily amount (% DV) for sodium in the nutrition facts label found in many foods.
Sodium is low in 5% or less and high in sodium over 20%.
Think about how much sodium you consume each day.
When eating, ask about the amount of sodium in the food.
Cook with starch. Avoid processed foods and fast food, canned soups and vegetables, and meat.
Look at the food labels:
No sodium, no salt, very little sodium.
Check the labels for hidden raw materials and sodium.
Sodium bicarbonate, the chemical name for sweet baking
Cooking powder that contains sodium bicarbonate and other chemicals.
Monosodium glutamate, or MSG
Sodium nitrite or nitrite.