herbs for weight loss

herbs for weight loss

herbs for weight loss

Introducing some homemade slimming potions with herbal ingredients
Slimming is the dream of many overweight people, which is possible with exercise and a principled diet.
Some homemade foods and potions increase your metabolism and fast digestion of your food, and along with a proper diet and exercise, they help you lose weight fast.
In this article, we will introduce some homemade slimming potions from updatebody and introduce you to the method of preparing the best slimming potions for burning body fat.

herbs for weight loss
herbs for weight loss

Slimming potions with fat burning power
Zucchini slimming potion:
Use pumpkin slimming concoction to burn calories and lose weight fast. To prepare zucchini slimming potion:

Put a large zucchini, three cucumbers and a green apple in a blender and mix and use it as a liquid.

Pomegranate and honey concoction:
Make a fat burner using grapefruit and pomegranate to help you lose weight fast and easy.
Grapefruit increases body fat burning and pomegranate reduces weight by lowering blood sugar, blood lipids, high blood pressure. To prepare pomegranate and honey concoction:

In a blender, add half a cup of chopped pomegranate and half a cup of grapefruit and 1 teaspoon of natural honey and mix well and pour it into a glass and drink.

Pineapple and cinnamon concoction:
Use pineapple and cinnamon concoction to increase fat burning and reduce appetite.
The enamel in pineapple helps improve digestion, and cinnamon helps you lose weight by preventing overeating.
To prepare pineapple and cinnamon concoction:

In a blender, add 1 cup of chopped pineapple and 1/2 teaspoon of cinnamon powder and 2 tablespoons of sour lemon juice and stir well and drink this wonderful concoction after preparation.

Sour lemon concoction, pepper and maple syrup:
One of the best potions to increase fat burning and slimming and lose weight fast is the combination of sour lemon and pepper.
To prepare this great concoction:

Mix the juice of 1 fresh sour lemon and 1 teaspoon of maple syrup and 1/4 teaspoon of cayenne pepper and drink it before each meal.

Coconut, pineapple and fennel concoction:
Use coconut, fennel and pineapple juice to prevent overeating and reduce appetite and help lose weight.
Pineapple contains bromine, which reduces inflammation and can help with weight loss.
Fennel detoxifies the intestines and helps reduce belly fat by cleansing the intestines.

herbs for weight loss
To prepare pineapple, coconut and fennel concoction:

Put a cup of fresh coconut water, 1/4 cup pineapple and 1/2 teaspoon fennel in a blender and mix. Your potion is ready you can drink.

Raspberry and sour lemon slimming smoothie:
Use raspberries and sour lemons to detoxify the body and reduce belly and flank fat. Sour lemon is useful for detoxifying the body and reducing fat, and raspberries reduce appetite and cause weight loss. To prepare raspberry and sour lemon concoction:

In a blender, pour two cups of chopped raspberries with half a cup of water and the juice of a fresh sour lemon and stir well and use this concoction as a snack.

Apple cider vinegar and cinnamon:
Apple cider vinegar and cinnamon reduce blood sugar levels and improve the body’s metabolism and prevent overeating by reducing appetite.
High levels of acetic acid in apple cider vinegar reduce blood insulin levels and help increase metabolism, and by reducing appetite, cause slimming and weight loss.

Put a sliced ​​apple in a blender with two tablespoons of apple cider vinegar, a teaspoon of cinnamon powder, a teaspoon of fresh sour lemon juice, two teaspoons of honey and a glass of water and let them mix well. Use this concoction before exercise and as a snack.

Watermelon and blueberry concoction:
Watermelon and blueberry concoction is rich in antioxidants and increases metabolism and helps detoxify.
This potion causes weight loss by losing appetite.
To prepare watermelon and blueberry concoction:

In a blender, pour a cup of seedless blueberries, 7 cups of watermelon and 1/4 cup of fresh sour lemon juice and mix and strain.
Drink this fat burning compound after each workout.

herbs for weight loss
herbs for weight loss

Ginger and sour lemon concoction:
Ginger and sour lemon concoction is rich in vitamin C and has many antioxidants that help detoxify the body and reduce belly and flank fat.

To prepare ginger and sour lemon concoction:

In a blender, add two fingers of fresh ginger and a freshly chopped sour lemon and the juice of a fresh sour lemon and 1 liter of water and mix well, pass through a strainer and drink it every morning on an empty stomach.

Adding some cumin to the ginger and sour lemon concoction makes this concoction act like a natural diuretic and causes slimming and weight loss.

celery juice :
Celery is one of the best vegetables that has very few calories to increase body fat burning and help to lose weight.
To prepare celery juice:

Squeeze the celery and then combine 1 glass of celery juice with 1/2 teaspoon of apple cider vinegar and 1/4 teaspoon of black pepper and drink.
Green tea and mint tea:
To increase fat burning and improve the body’s metabolism and help to lose weight, one of the best herbal teas is green tea and mint.
To prepare green tea and mint tea:

Pour 1 tablespoon of green tea and 5 fresh mint leaves into a teapot with a cup of hot water and let it brew for 5 minutes.
Your drink is ready to pass through a strainer and drink.

Grapefruit and Cucumber Smoothie:
Use grapefruit and cucumber smoothie to speed up metabolism and increase fat burning and detoxification of the liver.
To prepare grapefruit and cucumber concoction:

Put a chopped cucumber in a blender and mix with a medium chopped grapefruit, a chopped sour lemon, a handful of mint and a cup of water and mix well.
You can use this smoothie 3 to 5 times a day for fast weight loss.

Papaya and Cinnamon Smoothie:
Use Papaya and Cinnamon Smoothies to reduce appetite and prevent overeating and help lose weight.
To prepare papaya and cinnamon concoction:

Put 1 cup of chopped papaya in a blender and a glass of water and 1/2 teaspoon of cinnamon powder and mix well.
Then pour the papaya smoothie in a glass and taste.

Tomato and sour lemon juice:
To increase body fat burning and slimming and lose weight, tomato is one of the best vegetables that forms a unique concoction with lemon.
To prepare tomato and sour lemon juice concoction:

Melt 1 cup of fresh tomatoes and mix with the juice of half a fresh sour lemon and drink.

Parsley and sour lemon slimming concoction:
One of the best slimming drinks and concoctions to increase body fat and lose weight quickly is fresh parsley and sour lemon juice.
To prepare parsley and sour lemon concoction:

In a blender, pour 50 grams of fresh parsley with the juice of a fresh sour lemon and a glass of water and mix well.
Drink this drink on an empty stomach to lose fat.

Ginseng Tea Miracle Slimming Potion:
Use ginseng tea miracle slimming potion to increase energy and metabolism of the body.
To prepare ginseng tea slimming potion:

Put two pieces of ginseng, a little cinnamon and honey in boiling water and let it brew for 5 minutes and then drink.

  • If you have any digestive problems or … do not use these slimming potions without consulting a doctor. *

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