Headache while working out

Headache while working out

Headache while working out and Causes

Causes of Headache while working out and types of headaches caused by exercise
Sports headaches occur during intense and continuous exercise.
Activities such as running, boating, tennis, swimming and weightlifting are associated with this type of headache.

Doctors divide Headache while working out into two categories:
primary sports headaches, which are usually harmless and can often be prevented with medication, and secondary sports headaches, which are due to a major brain problem – such as bleeding.

They either form tumors – or outside the brain – such as coronary artery disease – and require immediate medical attention.

Causes of Headache while working out
Headache while working out

Symptoms of Headache while working out
Symptoms of early sports headaches include:
They are usually pulsating.
Occur during or after strenuous exercise.
In most cases, both sides of the head are involved.

Symptoms of secondary sports headaches include:
Symptoms similar to primary sports headaches
Loss of consciousness
Neck stiffness

Primary sports headaches usually last between 5-48 hours, while secondary sports headaches usually last at least a day and sometimes last for a few days or more.

When should I see a doctor?
Consult your doctor if you have headaches during or after exercise. If your headache starts suddenly or you experience the first headache of this model, see a doctor right away.

Causes of Headache while working out
Causes of primary sports headaches
The causes of early sports headaches are usually unknown. According to one theory, strenuous exercise causes blood vessels inside the skull to dilate, eventually leading to headaches.

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Causes of secondary Headache while working out
Secondary Headache while working out are caused by a major problem, such as:

Bleeding in the area between the brain and the thin membrane that covers the brain (subarachnoid hemorrhage)
Abnormalities in a blood vessel leading to or inside the brain
Cancerous or non-cancerous tumors
Obstruction of cerebrospinal fluid flow
Sinus infection
Structural abnormalities in the head, neck or spine
Dehydration because headache is another side effect of not drinking enough water.
Overheating from the environment or the clothes you are wearing
risk factors
Exercise in hot weather
Exercise at high altitudes
Personal or family history of migraine

Diagnosis of Headache while working out
Experiments and imaging
Your doctor may recommend testing and imaging.

Your headaches last for more than a few hours.
Your headaches occur suddenly and throbbing.
Be over 40 years old.
You have other signs and symptoms such as nausea, vomiting or vision problems.

sports headaches
Headache while working out

Different types of experiments and imaging
In these cases, different types of experiments and imaging can help you, including:

MRI imaging

Using a magnetic field and radio waves, the experiment shows cross-sectional images of brain structures.

Magnetic Resonance Angiography (MRI) and Computed Tomography Angiography (CT)

These tests visualize the blood vessels leading to the inside of the brain.

CT Scan

CT scan uses a x-ray to visualize a cross-section of the brain.
This test can show recent bleeding in or around the brain and is often used if your headache occurred less than 48 hours ago.

Prevention of Headache while working out
Sports headaches usually occur when the weather is hot and humid or when you are exercising at high altitudes.
If you are prone to headaches, you should avoid these conditions.

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Some people get sports headaches only during certain activities, so they may avoid them by avoiding these activities.
warming up before strenuous exercise can also help prevent sports headaches.
Another point is to focus on exercises that are beneficial for breathing, such as yoga and Pilates.

Treatment of Headache while working out
If your sports headaches are not caused by any underlying structural or vascular problems, your doctor may recommend medications that you take regularly to prevent headaches.

An anti-inflammatory drug that is usually prescribed.

Blood pressure medication used to prevent sports headaches.

Other treatments such as naproxen (naproxen), phenelzine (nardil) and ergonovin are also effective in some people, but all of these drugs can be used only with a doctor’s permission and prescription.

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