Genu Varum treatment 100% : The best treatment for Genu Varum
Genu Varum treatment : Important points to know about Genu Varum for children and adults.
A Genu Varum legs is a position in which the legs bend outward to form a curve that resembles an arch.
If left untreated, this complication can cause many problems and complications in a person’s life.
Most children have Genu Varum by the age of two, but Genu Varum slowly disappear after two years, and after this age Genu Varum are a complication that needs to be treated.
In this section of Updatebody, we will introduce you to the causes, complications, treatment and ways to prevent Genu Varum.
What causes a Genu Varum ?
Genu Varum in infants have causes such as cramped space inside the baby, blunt disease, vitamin deficiency, osteoporosis, osteoarthritis, infection, tumor, or bone disease.
This complication is usually not noticeable until the baby is standing and walking, in which the baby’s legs bend outward to form a curved shape that resembles a bow.
Most children between the ages of 1 and 2 have Genu Varum , then the Genu Varum slowly disappear after two years, and the leg become completely flat by the time your baby is three years old. This pattern of natural growth is called Geneva varum (Gene means knee).
Other causes include:
Diseases such as rickets and osteomalacia that reduce bone mineral.
Blows to the growth page
Ruptured knee ligaments
End fractures of the femur that heals badly.
Fracture of the upper part of the tibia and its malformation
Degrees of Genu Varum knee
Genu Varum disease is divided into three categories:
Slightly Genu Varum knee
Medium Genu Varum knee
Extremely Genu Varum knee
Signs of Genu Varum feet
Common symptoms of Genu Varum in children and adults include:
Unpleasant and inconsistent gait pattern
The inside of the leg or the deviation of the leg inwards
Genu Varum legs usually do not cause pain, but prolonged bracing in adolescence can cause discomfort in the thighs ankle pain due on these joints, and people with Genu Varum legs may slip.
Or lose your balance.
What if the bent legs are left to their own devices?
If left untreated, bent legs can cause many problems and complications in a person’s life.
These problems and complications include:
Inflammation of the ankle
Stress on the knees and buttocks
Bone and joint problems
General problems on the move
Diagnosis of a Genu Varum knee by a doctor
Go to the doctor to find out if your or your child’s leg is Genu Varum so that the doctor can examine the leg to see how far apart the knees are.
The doctor also uses some tests, such as blood tests and radiographs, to find the cause of the Genu Varum on the legs.
Recognize the Genu Varum knee by the person himself
To be able to identify a Genu Varum knee:
Lie on your back with your back arched.
Place both leg together in a free position so that you can measure the distance between the two inner condyles of the thighs.
It is easy to distinguish a Genu Varum knee when the deformity is so great, but otherwise it is difficult to distinguish a Genu Varum knee from a healthy knee.
If the distance between the two internal condyles of the thigh is small, the deformity in this area can be detected by a medical-sports specialist.
The distance between the two inner condyles of the thigh in the Genu Varum knee has different degrees.
In the first degree of this anomaly, the distance between the two inner condyles of the thigh reaches 2.5 cm.
Secondly, this distance is 2.5 to 5 cm.
In the third degree, the distance is more than 5 to 7.5 cm.
In the fourth degree, the distance between the two inner condyles of the thigh is more than 7.5 cm.
Method of measuring the Genu Varum knee
To measure this disorder, a person should stand without shoes and socks and without any abnormal contractions in the thigh muscles, and the knee should be in a full extension position, the ankles of the two legs should be together and the patella should be facing each.
It is then measured and recorded by a meter, ruler, caliper for the distance between the two inner condyles of the thighs.
Prevent Genu Varum on the legs
Any factor such as (baby twins, large size of the baby or gestational diabetes) can lead to narrowing of the space inside the uterus for the baby and exacerbate the complication of Genu Varum.
Tips for parents with children with bent legs:
Parents need to have information so that you can understand what is affecting your child and how you can support it.
Help manage problems:
Know how and where to meet your child’s essential needs.
Giving your child the right shoes can help manage some of the side effects of bent legs.
Diet and nutrients:
Nutrient deficiencies, such as vitamin D deficiency, can help increase your baby’s chances of having crooked legs.
Frequent monitoring of symptoms:
Make sure your child does not get worse and take him or her to the doctor when the problem persists.
Strengthen being positive:
Make sure your child lives in a positive and constructive environment that does not understand their problems.
Early detection of walking symptoms and problems begins at an early age and it is very important to address them as soon as possible.
Being overweight can make the problem worse, so be careful.
Regular visits to the doctor:
Be sure to monitor regularly.
When should we see a doctor ? Genu Varum treatment
The times to see your doctor for a problem with Genu Varum
include the following:
Most children get rid of Genu Varum knee disease by the age of three.
If the child is still suffering from the problem at this age, it is time to see a doctor.
If this problem affects one side of the baby’s leg or gets worse over time instead of getting better, it’s time to see a doctor.
See a doctor if one Genu Varum more than the other.
See your doctor if your child’s toes are pulled in while walking.
See your doctor if your baby is short, can’t walk easily, can’t stand up straight.
See your doctor if the angle of your knees or legs causes pain in children and difficulty walking.
Genu Varum treatment knee
Adolescents and adults should be familiar with Genu Varum knee correction methods, as there are usually more serious problems and injuries beyond the deformity and bracing of the legs that need to be treated and remedied.
In addition, if no action is taken to treat a Genu Varum knee, the disorder can lead to more serious complications in the future, such as osteoarthritis of the knee.
Genu Varum (special knee Genu Varum )
There are some orthopedic Genu Varum (special knee Genu Varum ) designed to correct the Genu Varum knee that are designed for the right age and are not prescribed for adults whose bone growth is complete because the use of Genu Varum does not change the way the bone grows and for Suitable for young children whose bones have not yet grown much.
Sport – Genu Varum treatment
Exercises for knee Genu Varum strengthen the thigh muscles and provide more support to the knee joint, and treat mild flexion and deviation of the leg.
Strengthening exercises for the thigh muscles cause less pressure on the joints and tendons of the leg.
Genu Varum treatment , it is effective to rotate the pelvis and thigh joint to the sides because it strengthens the muscles that collect the leg in the upper thigh and pelvis.
If there is an imbalance in these muscles, the legs are Genu Varum.
Insoles and medical shoes – Genu Varum treatment
Prescribing insoles and medical shoes is one of the effective treatment methods for the Genu Varum knee, which causes the pressure on the knees to be distributed correctly, and the extra pressure on some parts of the knee (due to the bracing of the legs). It can be removed and the person can walk and stand comfortably.
Antibiotics – Genu Varum treatment
By prescribing antibiotics, your doctor can treat some bone infections, such as bacterial infections that lead to osteoporosis.
Massage therapy – Genu Varum treatment
Massage therapy for the Genu Varum knee is appropriate because in this method, a specialized and experienced physiotherapist repeatedly moves the legs back and forth.
Massage therapy is suitable for children and is not recommended for adults.
Genu Varum leg surgery – Genu Varum treatment
Surgery is the only way to fix the problem in some cases where the deformity of the legs is severe, especially in adults.
Osteotomy is the most widely used surgical technique to treat a Genu Varum leg.
Surgery can remove the Genu Varum of the child’s leg if it is for physiological reasons and the degree of deformity and curvature of the legs is severe.
In children with blount disease who have used special Genu Varum but the curvature of the legs has progressed, surgery can be performed when the child reaches the age of 4 years and the progression of the process of bracing the legs can be stopped.
It hit the growth plates of the baby’s tibia, preventing it.
Children with rickettsiae may need surgery if left untreated and the deformity of the legs persists despite medication.
Procedure of surgery – Genu Varum treatment
There are several treatments for Genu Varum, which fall into two categories
Direct bone growth – Genu Varum treatment
In this method, the bone growth plates on one side of the tibia that has normal growth and the abnormal growth of the bone on the other side are stopped, and after the operation, the Genu Varum of the legs are corrected with the normal growth of the legs.
Cut the leg bone – Genu Varum treatment
In the lower part of the knees, the calf bone is cut and then the bone is placed in the correct direction using plates and screws that are placed on the inside or outside of the bone to weld again in the same position.
Until the leg is completely healed and healed after the surgery, the leg is plastered and then the person is referred to physiotherapy to restore the muscle strength and range of motion of the legs.
Genu Varum treatment in infants
It is important to see a doctor to treat a Genu Varum leg
Although a Genu Varum leg is normal in a baby, be sure to see a doctor if your baby is three years old and the distance between his knees is abnormal while standing.
Seeing a doctor will help diagnose the cause of your child’s leg Genu Varum, and your doctor will give you the advice you need to get rid of your Genu Varum leg.
Genu Varum treatment in infants and children
Osteotomy – Genu Varum treatment
In this surgery, the bone is divided into several parts.
Then they put the separated parts in the right place.
Vitamin D intake – Genu Varum treatment
Diet rich in calcium and phosphorus
Exercise therapy to strengthen the muscles and muscles of the baby’s legs
Recommended exercises for the treatment of blount disease
warm-up exercises :
Performing uniform stretching movements for 20 to 30 seconds and twice a day that the person feels somewhat uncomfortable with is effective in treating Genu Varum for eight weeks.
To do stretching exercises, use a sheet to pull your leg up with the knee wide open and do this movement twice a day in 3 to 4 steps and keep the leg in this position for 20 to 30 seconds.
Stand up. Place one leg behind the other and bend to the opposite side and continue this stretching position for 20 to 30 seconds. Do this movement twice a day.
Power movements – Genu Varum treatment
Power movements should be repeated in three sets, 10 times and rest for two minutes between sets.
If you have high blood pressure, avoid strength exercises that cause shortness of breath and control your blood pressure before doing these exercises.
Sit on a chair or bed to perform a power movement with your legs dangling from your knees.
First, move one leg up and hold for 10 seconds, then slowly lower the leg and rest for two minutes.
This movement must be repeated 10 times.
Place a towel or volleyball between your knees to strengthen your thigh muscles.
Press for 10 seconds and repeat this movement three times, 10 times.
To strengthen the muscles behind the thigh, place a towel or sheet under the thigh and apply pressure to the sheet or towel with your thigh for 10 seconds.