Foods good for pancreas
Foods good for pancreas : Diet suitable for inflammation of the pancreas.
Worldwide, more than 10,000 people have pancreatitis.
Depending on the severity of the disease, pancreatitis can be acute or chronic.
To speed up recovery and prevent complications such as abnormal blood sugar levels,
Renal problems and recurrence of acute pancreatic inflammation,
You should follow a proper diet for this disease.
What Causes Pancreatic Inflammation? – diet for pancreatitis
Pancreatitis or inflammation of the pancreas is usually very painful and may require surgery.
The pancreas is a long gland located in the visceral cavity and covered by the stomach and duodenum.
The primary function of the gastrointestinal tract is the secretion of pancreatic enzymes and hormones.
The pancreas secretes hormones insulin and glucagon that help regulate blood sugar and digestive enzymes such as trypsin,
Amylase and lipase, which break down proteins,
It secretes carbohydrates and fats.
What is the difference between acute and chronic pancreatic inflammation?
Acute pancreatitis involves severe inflammation of the pancreas, which causes sudden abdominal pain and elevated blood enzyme levels.
Post-meal pain may increase and may occur in the middle or upper abdomen, and in some cases may take several days.
Severe cases of acute pancreatitis may require surgery.
Chronic pancreatitis is also a disease in which,
The pain is not as severe as acute pancreatitis,
But with the production of lime, inflammation of the ducts and fibrosis,
It causes damage to the pancreas.
This is bad news because the pancreas is no longer active and you may be susceptible to diabetes, liver problems,
Anemia and malnutrition.
Pancreatitis Diet Recipes-diet for pancreatitis
Here are some recipes for acute and chronic pancreatic inflammation:
Always pay attention to eating healthy. A low-fat diet prevents inflammation from getting worse. Quit alcohol and cigarettes Intake of medium-chain triglycerides (MCTs) because they do not need to be digested by pancreatic enzymes. Talk to your doctor about taking digestive enzyme supplements. Talk to your doctor about taking vitamin A, E, D, K, and B12 supplements. Talk to your doctor about minerals such as calcium and iron. Eat 6 to 7 small meals a day Don't eat foods that are high in fiber at once. Use boiled and mashed vegetables to put less pressure on the stomach.
The regimen of pancreatic inflammation-diet for pancreatitis
Plants like spinach, cauliflower, sweet potato, onion, carrot, beet, and cucumber. Fruits like cherries, blueberries, peeled apples and pineapples. MCTs such as coconut, coconut oil, yogurt, and milk. Protein such as lentils, beans, and lean meats. Whole grains such as oats, oats, and white rice. Drinks such as water, fruit juice, coconut juice, and buttermilk Seasonings like peas and green peas humus.
Attention-diet for pancreatitis
If you have chronic pancreatitis,
You are not allowed to consume whole beans and whole grains.
Depending on the severity of the illness, your doctor or nutritionist will guide you through eating.
The diet for pancreatitis and foods you are not allowed to eat
Foods high in sugar,
These foods increase triglyceride levels and exacerbate acute pancreatitis.
Carbonated drinks High-fat foods like butter, avocado,
Dried coconut, nuts, seeds,
High-fiber fruits and skin-eating fruits
Foods that are high in sodium such as wafer,
Cheese and processed meats
High-fat meats like beef
Very sweet drinks like packaged fruit juices and energy drinks
High fat dairy
Hamburgers, pizza, chips and fried chicken
Cakes, pastries, donuts, ice cream and milkshakes
Obviously, you should avoid eating unhealthy foods because the digestive system has to digest them hard.
If you decide to follow a diet, consult your doctor.
Lifestyle changes related to this disease
Drink 3 liters of water daily Quit smoking and drink alcohol Consumption of cooked homemade food Eating healthy foods and avoiding foods that cause inflammation of the pancreas Doing meditation and yoga exercises walking Join a support group and support people who understand your situation,
Take advantage-diet for pancreatitis
Don’t miss an appointment with your doctor and reschedule appointments if needed.
These lifestyle changes are mandatory so you can avoid the dangers.
Complications of pancreatic inflammation
Pancreatitis worsens Liver failure Pancreatic cancer Kidney damage Malnutrition Diabetes
Along with changes in diet and lifestyle,
You should also be aware of other treatments available for pancreatic inflammation.