Disadvantages of chewing gum

Disadvantages of chewing gum – important points

Disadvantages of chewing gum – important points

The harms of chewing gum for these people
Chewing gum is not recommended at all for some people because the results of research and studies have proven that some beliefs about chewing gum are completely wrong and vice versa.

Studies and research on 30 volunteers in the age group of 7 to 30 The year has shown that chewing gum is harmful to a group of people and increases their pain and problems.

This research has been done among different people, but in the meantime, people with migraines showed different symptoms.
Prior to these studies, they chewed gum for 1 to 6 hours a day.

At the request of doctors, they stopped chewing gum for a month. After completing this one-month period, it was found that 26 of these patients had a significant improvement. .

Also, in order to clarify the results of this study, some of them were asked to start chewing gum again after two weeks, and after a few days, the teenagers’ headaches started again.

As doctors say, constantly chewing gum puts pressure on the temporomandibular joint, and constant and excessive movement of this joint causes headaches.
Details of this study are published in the journal Pediatric Neurology.

People who are overweight should not chew gum!

Studies published in the journal EATING BEHAVIOR Chewing gum due to its sugar content increases a person’s desire to eat starchy foods such as rice and bread, but reduces the desire to eat fruits and vegetables in humans.
As a result, it leads to more food intake and weight gain.


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