what to eat to gain muscle but not fat – diet to gain muscle

what to eat to gain muscle but not fat – diet to gain muscle diet to gain muscle Many of you may be in the gym for countless hours to gain muscle, but diet doesn’t come to your mind. Your body to nourish a growing muscle mass and to regulate different amounts of activity, Needs […]

diet to gain weight with an effective solution

diet to gain weight with an effective solution diet to gain weight There are many women who want to gain some weight using different ingredients. Of course, these substances also have their side effects. If you use harmful ways to gain weight, You have damaged your self-health. Remember that health is the most important thing, […]

what is the diet to lower blood pressure?

what is the diet to lower blood pressure? diet to lower blood pressure Obesity and overweight are certainly associated with high blood pressure. The prevalence of hypertension is twice as high higher in obese. In men, for every 10 percent of weight gain, Blood pressure rises 6.6 mmHg. Most people with hypertension have no symptoms, […]

Foods that help stop diarrhea (BRAT diet) – diet for diarrhea

Foods that help stop diarrhea (BRAT diet) – diet for diarrhea diet for diarrhea – Foods that help stop diarrhe (BRAT diet) It is a misconception that it should be to stop for diarrhea from eating solid foods. It is not true. Consume not solid foods only when accompanied by diarrhea, Severe vomiting can occur […]

What can you eat on the diet for 30 days? diet 30 days

What can you eat on the diet for 30 days? diet 30 days diet 30 days One of the diets that are gaining popularity these days is encouraging its fans to eliminate alcoholic beverages, sugar, grains, legumes, and additives for 30 days. diet for 30 days Focuses on foods that are likely to have a […]

kidney stones diet, and nutrients for kidney stones

kidney stones diet, and nutrients for kidney stones kidney stones diet Kidney stones are various types of hard sediment that build up in the kidneys from acidic salts and cause pain in the lumbar and lateral area, which will vary depending on the type of stone treated. Kidney stones can be caused by a variety […]

Diet no carbs no sugar or Diet without sugar and carbohydrates

Diet no carbs no sugar or Diet without sugar and carbohydrates Diet no carbs no sugar Humans are different. It may not work for one person. Diets that are low in carbohydrates, They were widely accepted in the past. However, the fact is that low carbohydrate does not apply to everyone. Some people don’t want […]

what is the diet for pancreatitis? What is Pancreatic Inflammation?

what is the diet for pancreatitis? What is Pancreatic Inflammation? diet for pancreatitis Diet suitable for inflammation of the pancreas. Worldwide, more than 10,000 people have pancreatitis. Depending on the severity of the disease, pancreatitis can be acute or chronic. To speed up recovery and prevent complications such as abnormal blood sugar levels, Renal problems […]

what is the diet for high blood pressure?

what is the diet for high blood pressure? the diet for high blood pressure Diet to reduce high blood pressure Obesity and overweight are certainly associated with high blood pressure. The prevalence of hypertension is twice as high as higher in obese subjects than in normal-weight individuals. In men, for every 10 percent of weight […]

what is a diet high in fiber?30 high fiber foods

what is a diet high in fiber?30 high fiber foods diet high in fiber High-fiber foods have many benefits to the diet including maintaining bowel health, Increase heart health and boost weight loss. According to updated nutrition guidelines, adequate fiber intake for adult males is 2.5 g / day and 5 g / day for […]