healthy dessert recipes

healthy dessert recipes How to include dessert in your weight loss program?If you are one of those people who want to lose weight and can not stop eating sweets, you should join us in this article.While reducing sweets can be effective for weight loss, giving up dessert is not easy. Most people try to reduce […]

Happy face

Happy face Effective ways to Happy faceLack of sleep is one of the main reasons for feeling constantly tired, but it must be said that there are other things that cause permanent fatigue due to doing or not doing them, including mental and physical fatigue. When cosmetics are not available and you want to get […]

skin care

skin care Common mistakes women make in caring for their skin :Many of us are looking for how to have more beautiful skin.That’s why we follow skin care routines to accomplish our goals perfectly.In this section of Updatebody, we are going to introduce the big mistakes women make in their skin care program so that […]

Tooth Decay

Tooth Decay Bacteria that cause tooth decayStreptococcus mutans is one of the main caries bacteria.The best way to prevent them from spreading and damaging your teeth is to maintain good oral hygiene.The bacterium that causes tooth decay is a microorganism that puts itself in the form of a coating called dental plaque on the tooth.Dental […]


Amoxicillin Complications and signs of allergy to amoxicillinAmoxicillin is a type of antibiotic used to treat infections caused by certain types of bacteria.It is available as immediate (IR), long-term (ER), or chewable tablets.Only instant chewable tablets of this type of medicine are publicly available, and ER tablets are only available as a Moxatag brand medicine.It […]

Spring allergies

Spring allergies Common diseases and physical problems of spring :Most of us love the beautiful spring weather and enjoy it, but we may also be involved in problems this season.In this part of Updatebody, we want to introduce you to the common problems in the spring so that you can Find out more about them. […]


Prednisolone What is prednisolone and what is it prescribed for?Prednisolone is a steroid that prevents the release of chemicals in the body that cause inflammation.Prednisolone is used to treat many different inflammatory conditions such as lupus, psoriasis, arthritis, intestinal ulcers, allergic disorders, glandular disorders and conditions that affect the skin, eyes, lungs, stomach, nervous system […]

fasting mimicking diet do it yourself

fasting mimicking diet do it yourself Health and anti-aging solution with FMD dietIf you are one of those people who stop eating a lot and are looking to lose weight, you know that some tasks and diets are more useful than others, because if an excessive diet makes you lack energy Slower, stores more fat.So […]

Ways to lose weight

Ways to lose weight Simple and practical tips for weight lossWhen it comes to weight loss,we often think of strict diets and fat burning diets, while fitness and weight loss are not all.We have already published dozens of articles under the title of prescriptions, suggestions and tricks for weight loss in Updatebody, but in this […]

lemon diet

lemon diet Basic slimming strategies with lemon dietWhat we see in the advertisements of diets and slimming pills is the promise of achieving the ideal weight with the fastest and healthiest slimming diet;But you can’t go way 100 years overnight ! Never forget that fast weight loss sounds attractive from a distance, but if you […]