Key to health : 22 important points for health

Key to health : 22 important points for health Key points to keep your body healthy 1- Try to eat at certain times. True, this can be bypassed-but not unless you’re a techie who knows what he’s doing. Calmly. 2- Spicy foods that sometimes make us cry have many properties Better heart health Lowering blood […]

Hot and cold food : important points

Disadvantages of consuming very hot and cold foods: Balance is recommended in all parts of life. This balance should be observed in eating. That is, the amount of food we eat should not be too much or too little, and that the food we eat should not be too hot or too cold, because eating […]

For diabetics : important points

For diabetics: important points Extraordinary benefits of eating fruits with skin for people with diabetes Diabetes is one of those diseases that must be fought with all one’s might. Because this disease is not only problematic in itself but also prepares the ground for other diseases such as cardiovascular diseases and so on. A pediatric […]

Headache : 6 important points

Headache : 6 important points General causes of headachesA- Insecticide spraysInsecticides alone do not cause headaches, but exposure to insecticides to kill insects can cause headaches as well as drowsiness, shortness of breath, nausea and vomiting. According to the Centers for Disease Control and Prevention, most of these cases do not require medical treatment, but […]

Health : 20 important points

Health : 20 important points Key points for body health: 1– Dissolve 3 tablespoons of honey with 2 tablespoons of lemon juice in a glass of boiling water to make a magic solution to relieve cough and sore throat at home. 2– Thyme oil is often used for fragrance because it contains an active ingredient […]

Stroke : 1 important point about taking too much vitamin E

Stroke : 1 important point about taking too much vitamin E Vitamin that causes stroke if overdosed :The permissible dose of this vitamin is 12 mg.Consumption between 50 to 500 mg per day of this vitamin, which enters the body through supplements, causes rupture of cerebral arteries, which eventually leads to stroke and very bad […]

How to strengthen eyesight ( 5 important points )

How to strengthen eyesight ( 5 important points ) Very useful ways to strengthen the eyes:The eye is a prominent organ of the first sense of the five senses , the eye.These are sensitive and delicate organs that should be given more attention by humans in order to be safe from any infectious diseases, etc. […]

Health Tips : 23 important and helpful points

Health Tips : 23 important and helpful points Key and effective tips for maintaining the health of the body 1– High blood fats increase the risk of Alzheimer’s disease. 2– To skin and disinfect it and to eliminate toxins from the body, you should drink 8 glasses of water daily. 3– Coconut is one of […]

Lemon benefits : 7 important points

Lemon benefits : 7 important points Extraordinary benefits of lemon and its unique effect in detoxifying the body:Detoxification of the body and cleansing of the body of toxins with lemon juice has been approved and recommended since ancient times. In addition to detoxification, this high-quality fruit has other properties that you will be familiar with. […]

Sit at the table ! Very important points

Sit at the table ! Very important points Long and short sitting behind the table !!! Now we need to know that anything done properly can do less damage to the body. You must have read many articles about sitting in a chair for a long time and its harms, is this true? Yes, it […]