death in sports

Investigating the causes of sudden death in sports and how to prevent it Preventing sudden death in sports has become very important in recent years.Cardiologists are the people who are most involved in this research. There is a lot of news about athletes who lost their lives while exercising on news sites and social networks.As […]

Physical activity

What You Need to Know about the New Physical Activity Guidelines For the first time in ten years, the US government has updated its physical activity and exercise guidelines. While most of the recommendations remain the same, there are a few additions that could make it easier to reach your fitness goals. That’s important because […]

Diet healthy food

Diet healthy food : what link between diet and health? Health diets: what link between diet and health? The influence of food on health has been suspected for millennia … A close link is now proven by the results of numerous scientific studies. Update on foods to avoid and diets to choose to stay healthy. […]

How many calorie a day

How many calories a day should I eat? to lose weight How many calories per day eat to lose weight? Man and Woman Calculator Do you want to know how many calories a day you need to consume (to lose weight)? You will find below a basic metabolism calculator (we speak of BMR in English: […]

Veggies meals 100% : What are the best vegetarian meals

Veggies meals How to eat more veggies? 5 Ways to Get Yourself to Eat More Veggies – Veggies meals Veggies meals : Most doctors and medical professionals will agree: there is no food that is healthier than vegetables. The problem is, most people find that eating vegetables on a daily basis is difficult. Think back […]

Apple cider lose weight 100% : The best article about Apple cider

Apple cider lose weight Apple cider vinegar to lose weight: is it effective? Do you already appreciate the benefits of apple cider vinegar to season your sauces? Apple cider lose weight : You’ll enjoy it even more after reading this article. Among the many benefits that apple cider vinegar (not to be confused with white […]

Foods for paleo diet 100%

Foods for paleo diet what is Paleo diet: Learn about this popular diet Foods for paleo diet : Seeing these people for many years has been allowed to fame for many years is a “Paleo decision” or “caveman”. This agent can introduce you, provide you with your own label, and select a caveman. By using […]

Keto diet for diabetes 100%

Keto diet for diabetes Is a keto diet safe for diabetics ? – Keto diet for diabetes The keto diet for diabetics (its side effects and benefits) Keto diet for diabetes : The properties of the keto diet for diabetics Are you familiar with the ketogenic diet and its effect on diabetes ? Some believe […]

Atkins diet menu 100%

Atkins diet menu : Everything You Need to Know – Atkins diet menu Atkins diet menu : The Atkins Diet is one of those lean and weight-loss diets. This diet claims that a person will lose about 6-7 kg by eating a large amount of food in 2 weeks. The theory of the Atkins diet […]

Diet of cholesterol : 10 The best way to lower blood cholesterol

Diet of cholesterol 10 The best way to lower blood cholesterol – Diet of cholesterol Diet of cholesterol : Cholesterol is a type of fat that can precipitate in your blood vessels and block them. If the blockage occurs in the delicate blood vessels of the heart, it can cause ischemic heart disease and eventually […]