tips for weight gain

tips for weight gain 7 effective weight loss methods that we have ignored! There are many effective but overlooked methods that can help you lose weight.Most of us have a laid back attitude when it comes to exercising and dieting. Losing weight does not mean spending all your time in the gym, you can achieve […]

healthy dessert recipes

healthy dessert recipes How to include dessert in your weight loss program?If you are one of those people who want to lose weight and can not stop eating sweets, you should join us in this article.While reducing sweets can be effective for weight loss, giving up dessert is not easy. Most people try to reduce […]

Tooth Decay

Tooth Decay Bacteria that cause tooth decayStreptococcus mutans is one of the main caries bacteria.The best way to prevent them from spreading and damaging your teeth is to maintain good oral hygiene.The bacterium that causes tooth decay is a microorganism that puts itself in the form of a coating called dental plaque on the tooth.Dental […]


Lentils Properties of lentils and health benefits of lentils for the bodyLentils are very effective in having a long life.These beans have long been used for cooking.It is especially popular in South Asian countries.Lentils are the oldest legumes grown by humans on earth. Lentils are native to the east, central Egypt, the Mediterranean, Ethiopia, southern […]


Amoxicillin Complications and signs of allergy to amoxicillinAmoxicillin is a type of antibiotic used to treat infections caused by certain types of bacteria.It is available as immediate (IR), long-term (ER), or chewable tablets.Only instant chewable tablets of this type of medicine are publicly available, and ER tablets are only available as a Moxatag brand medicine.It […]

Spring allergies

Spring allergies Common diseases and physical problems of spring :Most of us love the beautiful spring weather and enjoy it, but we may also be involved in problems this season.In this part of Updatebody, we want to introduce you to the common problems in the spring so that you can Find out more about them. […]

Bad diets

Bad diets Get acquainted (gain, obtain) with present-day techniques that came from Weight Loss bad diets :Many people who are obese or overweight dream of achieving the ideal weight, but unfortunately either do not have the opportunity to see a nutritionist or do not have the patience to exercise.As a result, they choose strange ways […]

Beautiful face

Beautiful face Shaping and beautifying the face with the help of language exercisesWrinkles on the chin can be caused by genetics, aging and overweight, and another reason for this is the wrong position of the tongue inside the mouth.Fortunately, you can intervene and modify the shape of the tongue in the mouth to improve the […]

how to maintain weight loss

how to maintain weight loss How do people around the world lose weight? What are the secrets of fitness and style of people in European countries? What slimming diet do the Japanese and East Asians get fit? The answer to each of them is their weight loss secrets that you will read in this section […]

learning chess

learning chess Chess teaching techniques;How to play chess?Chess is a purely intellectual sport for which concentration is one of the main factors.But if you are interested in chess, you can train and practice so that you can become a professional.It is never too late to learn to play chess.This game is one of the most […]