The Benefits of Beard
The Health Benefits of Men Beard
Benefits of Beard : When something gets popular, a lot of people are likely to go for it. These days, you may have noticed around you that more men grow beards on their faces.
In fact, tastes go in the direction that the face with a beard looks better and gives them a better appearance, but men’s beards, in addition to being attractive, also have benefits for their health.
in this part of Updatebody, We will introduce.
1- Blocking UV rays – Benefits of Beard
Numerous studies show that the beard is thick enough and is able to block 95% of UV rays from sunlight.
So not only will it prevent skin burns, but it will also protect your skin against diseases such as cancer.
2- A natural filter
Men with beards and mustaches are greatly relieved of environmental allergens.
Allergies can sometimes be so severe that they bother people, but the beard usually acts as a filter to protect your skin.
3- Helping to stay young – Benefits of Beard
In fact, the beard is a way to keep the face young because it is a very thick protective layer, it protects your skin from all carcinogenic risks, reduces acne and the loss of pigments on the skin, and makes it last longer.
4- Less wrinkles
One of the side effects of sun exposure is the creation of wrinkles on the face, which can be prevented with a beard because it is protective, and you will have healthier and more attractive skin.
Facial hair reduces the signs of aging by keeping facial skin moist. The beard protects the facial skin from cold winds and dry weather that cause dry skin.
5 – reduce the risk of gum disease – Benefits of Beard
Beards and sybils prevent environmental bacteria from entering your mouth and reduce the risk of gum disease.
Of course, despite the beard and mustache, you still need to brush, but the beard acts as a second protective layer after brushing and will take care of your gums.
6- Keeping the skin moist
Shaving opens the pores of the skin and sometimes causes cuts on the face and dries it, but when the beard is on your face and you do not shave for a long time, your skin stays moisturized.
It is very effective in skin health, beauty and prevention of various skin injuries.
7- Preventing bacterial infections – Benefits of Beard
When you have a beard on your face, the pores of the skin that are naturally protected against any bacteria that cause infections.
Bacteria can come from different areas that can upset your skin and cause an infection.
Shaving also spreads these infections, but your beard protects your skin from these infections and can be a great barrier to prevent them from entering your mouth or nose.
8- Keeping the face and neck warm in winter
If you feel cold all the time when you are outdoors in winter, you can keep your neck and face warm and preventing diseases such as colds.
9- Reduction of subcutaneous hair and folliculitis – Benefits of Beard
Every time you shave your face and shave your skin, you are opening a way for subcutaneous hair to grow;
Increases the risk of bacterial folliculitis.
Folliculitis is a condition that causes inflammation of the hair follicles that you can get rid of all the problems.
10 – Reduce asthma and allergy symptoms
Research has shown that men with beards are less likely to experience asthma and allergy symptoms.
Because their facial hair is near the nose, it acts as a filter and prevents allergens from entering the body.
Disadvantages of having a beard
Men’s beards usually contain a lot of germs and bacteria that are found in the intestines and feces.
Bacteria in men’s facial hair increase oral disease and its contact with others.
Beards can spread skin infections and bacterial infections of the hair follicles.
Men who like to grow a beard should take care of their health and use cleansers and disinfectants and wash their beards.