Allergy symptoms and 11 of the best solutions
See all the things you need to know about allergies below.
Genetics is one of the most effective causes of allergies.
In other words, if one of the parents has any kind of allergy, one in three children will not be unexpected.
If both parents have allergies, 7 out of 10 children are likely to have the condition.
Allergy symptoms include runny nose, tears, cough, sneezing and shortness of breath, stuffy nose, sneezing, itchy and swollen skin, dry and red skin and even pimples, depending on how people react to that particular allergen.
The more a person is exposed to an allergen, the more likely they are to become allergic to it.
Seasonal sensitivity in the eye causes conjunctivitis, redness, swelling and tearing and sensitivity to light, in the upper respiratory tract causes congestion, itching and runny nose and in the lower respiratory tract causes coughing, shortness of breath, wheezing, shortness of breath and in the nose Itching in the nose and throat, roof of the mouth and ears, decreased concentration and feeling sick and tired and nervous.
runny nose, stuffy nose, frequent sneezing and itchy nose
itchy eyes, redness, swelling, tearing and sensitivity to light
Shortness of breath and wheezing
General symptoms in the body:
fatigue and nervousness
The most common symptom in these patients is frequent sneezing, which affects them for a long time.
In addition, nasal congestion and runny nose are other symptoms of this disease.
This disease is one of the most common diseases.
It is also associated with asthma, and there are many cases in which a person has both diseases.
Although it is not yet known why allergies are more common in some people, the susceptibility to allergies (an overactive immune system) is usually higher in people in some families.
No one is born with an allergy, but it is inherited.
Allergies usually start in childhood, but can start at any age.
Allergies decrease with age, but may recur later.
Allergies can be controlled and treated by avoiding allergens and taking medications regularly under a doctor’s supervision.
11 of the best solutions
1– When walking on the meadow and a lot of fallen leaves from trees, mask your face, because in this case, plant pollen and fungal spores are high in the air.
2– When driving, turn on the car air conditioner to prevent outside air from entering the car, which is full of allergens.
Close car windows when you are around the city.
When indoors, such as in cars, you should raise the windows completely so that you are less exposed to pollen.
- Are you allergic to animals,
do not bring them into the room and wear a mask.
or do not keep an animal at home at all.
4– You are sensitive to dust, sweep the floor of the rooms with a vacuum cleaner and wipe the dust of the equipment with a damp cloth.
5 – When the amount of plant pollen in the air is high, do not leave the house, which is often the case in dry and cold afternoons, but the amount of pollen in cold and humid weather (after rain) decreases strangely.
6- Rinsing the nose with saline helps to keep the airways open.
Using topical treatment of nasal sprays is very helpful.
2 weeks before the start – Symptoms with the help of low-complication and low-cost spray treatment Sodium), you can prevent symptoms.
7- You can change your place of residence, otherwise you must use a mask with a filter.
- People with phlegm in the throat who frequently have a clearing sound and a feeling of sputum often do not have any problems with the lungs or sinuses, and the main problem is acid reflux, which is usually caused by avoiding food and changing the time of eating and sleeping. Is minimized.
9– Use flooring instead of carpets and rugs.
Carpets are a breeding ground for dust, pollen and other allergens.
Postpone gardening and floriculture until after pollination – and after the end of the allergy season.
10 – If you know what plant pollen you are sensitive to, try to avoid going to the places where the plant grows during the pollination season.
Wear sunglasses to prevent pollen from entering your eyes.
11- In your area, plant pollen is scattered in the space, keep the doors and windows of your bedroom closed in the middle of the morning (around 10 o’clock) and the beginning of the evening (around 7 o’clock) .
because it is usually during these hours that pollination peaks.